Questions & Answers

About the group membership experience

What happens during the group sessions?
Sessions begin with grounding to help participants settle in. We then move into a guided awareness practice, followed by MAP superconscious clearing based on what arises in the group. Each session closes with optional reflection, with simple practices offered between sessions to support integration.

Who are these groups for?
We offer several groups across different levels and communities of women; we invite you to explore the Groups page to find the one that resonates most with where you are right now.

Do I need prior experience with inner work or personal development?
No experience with inner work is necessary. Come as you are.

What is MAP?
MAP (Make Anything Possible) is a guided process that helps release stored patterns and support new ways of responding. It works with the subconscious mind, without needing to analyze or relive the past.

You remain fully aware and in control throughout. The process follows what your system is ready to shift, allowing change to happen in a way that feels more natural and less forced. Over time, this can support greater ease, clarity, and resilience.

You can learn more here.

Logistics

How long is the program?
Level 1 groups meets weekly for 12 sessions (3 months).

How many people are in each group?
Each group is limited to 6-8 participants.

What platform are the sessions held on?
Sessions will be held live via Zoom.

What if I miss a session?
Participants will receive a recording of all sessions.

Can I join after the group has already started?
Groups are closed once they start in order to preserve the sense of trust and connection that develops within the shared space.

What if the group I wanted to join is full?
Each group is intentionally designed with a limited number of participants to allow for deeper processing, meaningful connection, and a more supportive experience. If the group you’re interested in is full, please reach out and let us know. If there’s enough interest, we may be able to open an additional group.

Safety and expectations

Is this group therapy?
Although groups are facilitated by a licensed clinical therapist, our groups are a guided experience for personal growth, not group therapy.

Is what I share kept confidential?
We ask all participants to keep all personal stories and reflections shared in the group private.

Do I have to speak during every session?
There is no expectation for you to share any personal information. Sharing is welcome, but you can participate simply by being present.

Payment

How much does the program cost?
Our Level 1 groups are $288 per month for a three month program with weekly meetings.

Is payment monthly or upfront?
Payments are collected at the beginning of each month. If you choose to stop attending after the first or second month, simply email us to cancel your auto payment plan.

What is the refund policy?
Once a payment processes it is not refundable.

Fit

How do I know if this group is right for me?
If a group’s description resonates with where you are right now, it is likely a good place to begin.

What if I’m unsure about joining?
You can text, call, or email us with any questions.

Who facilitates the groups?
All groups are facilitated by Dasha.

Staying connected

Will there be a way to stay connected between sessions?
Yes. Each cohort has a private WhatsApp group where participants can check in between sessions, share reflections or wins, and stay connected with the group throughout the program.

Is the WhatsApp group required?
No. The WhatsApp group is optional. Some participants enjoy sharing insights or celebrating progress between sessions, while others prefer to simply attend the sessions.

What is the purpose of the WhatsApp group?
The group is a space for connection between sessions — participants often share small breakthroughs, reflections, or supportive messages as the process unfolds.

Are the facilitators active in the WhatsApp group?
Yes. The facilitator occasionally checks in and offers light guidance or encouragement, though the main purpose is peer connection and shared support.

The space is held with the same respect and confidentiality as the live sessions.

Still have questions? Contact us.